By: Carmen Rivera
Studies show that THC promotes the release of ghrelin, a hormone that stimulates hunger commonly referred to as the “munchies.”
In a country where the obesity rates are above average, how can one stay health-conscious while consuming something they love? Believe it or not, several strains of cannabis are great for weight loss.
These strains contain THC-V (tetrahydrocannabivarin) which deliver an energetic and euphoric high along with appetite-suppressing qualities. Who says you cannot maintain your weight goals while enjoying cannabis?
RELATED: 8 Ways To Stop The Munchies So You Don’t Binge On Junk Food While High
Best cannabis strains for weight loss
Tangie
This strain of cannabis is a Sativa-dominant hybrid. It was the result of crossing California Orange with a hybrid of the Skunk #1strain (mentioned below).
Tangie is one of the most highly sought after cannabis strains. This strain can be found in Colorado, Arizona, and on the West Coast. For those who love orange or tangerine flavors, Tangie is the perfect fit.
Along with a great taste, this strain creates a happy, euphoric, and energetic feeling. The high levels of THC-V in this strain are responsible for the suppression of appetite.
It contains terpenes that include myrcene, pinene, and caryophyllene. This strain is a great aid in the management of stress, chronic pain, and depression.
Girl Scout Cookies
This THC-dominant hybrid strain has a peppery, citrus, and hoppy taste. The effects of this strain are known to cause feelings of happiness, relaxation, euphoria, and creativity.
Created in the Bay Area, it was not long before this strain of cannabis spread throughout California and across the West to states including Arizona, Colorado, Oregon, and Washington.
Despite its controversial name, this cannabis strain is very popular. It is great for weight loss as it acts as an appetite suppressant.
This strain’s main terpenes include caryophyllene, limonene, and humulene which combine to give it a sweet and earthy scent. This strain has won numerous Cannabis Cup awards and is mainly used to treat anxiety, stress, depression, pain, and insomnia.
Durban Poison
Named after the city of Durban in South Africa, this is a pure, super potent Sativa strain. Although it originated in South Africa, it made its way to Amsterdam.
If you enjoy licorice, this strain is perfect for you. Its flavors range from sweet lemon to spicy anise. It is known for having motivational and energizing effects.
This strain has the ability to curb appetite. Its terpenes are comprised mostly of Terpinolene. The terpenes in this strain give it a pine and citrus aroma. This stain promotes energy, appetite stimulation, migraine relief, and anti-nausea properties.
Jack the Ripper
This Sativa dominant strain boasts a lemony citrus flavor. Another favorite for those who enjoy fruits such as lemons.
Anyone looking for this strain can find it on the West Coast, in Colorado, and in Michigan. Its effects include happiness, energy, and creativity.
With a higher amount of THC-V this strain works very well to fight off food cravings. Its main terpene is humulene which helps create an intense spicy and lemony-pine aroma.
Although not the strongest strain, this strain is effective in fighting stress, depression, and fatigue.
Dutch Treat
An Indica-dominant strain, this sweet-citrusy haze and dutch treat has a eucalyptus yet funky element. The fact that it is heavy Indica, this strain can be a little hard to find however it is still common enough to find in places where cannabis is legal.
It is most popular outside of Holland. Dutch Treat is mainly popular in the Pacific Northwest and the Southwest United States. It is responsible for mood elevation and energy.
This strain is helpful with weight loss as it is higher in THC-V. Its terpenes include linalool, caryophyllene, and myrcene to name a few. Its terpenes are usually good for help with ADHD, PTSD, Migraines, and Arthritis.
Skunk #1
Known for being Indica-dominant this strain name speaks for itself. With a thick and strong flavor, it is no surprise the effects elevate your mood.
It has a very sour and earthy taste making it a very unique smoking experience. This strain is most popular in Las Vegas, California, and Oklahoma.
The genetic origin of this strain comes from Afghani, Acapulco Gold, and Colombian Gold varieties. Promoting appetite suppression, Skunk #1 is great for those wanting to maintain their weight goals.
Its main terpenes are Myrcene, Alpha-Pinene, and Limonene. These terpenes help with pain relief and muscle relaxation.
Doug’s Varin
A great choice for the citrus flavor lover, this rare Sativa dominant strain has a sweet lemony and pine-like flavor providing a good balance in flavors.
This strain is strictly sold in California. This strain sparks creativity, increases motivation, improves focus, and helps calm thoughts.
Another appetite suppressant this strain will allow you to indulge without worrying about any case of the “munchies”.
Its terpenes give it an earthy pine, sweet, and citrus aroma. Due to its high levels of THC-V, this strain is the closest thing to a “pure” THC-V strain.
It can help relieve the symptoms of panic attacks, Parkinson’s tremors, and it has been said to help with bone growth.
Willie Nelson
Sativa-dominant, this strain is great for those who enjoy a sweet and sour experience with a hint of lemongrass flavor.
Others compare the flavors to that of pepper and/or pineapple. This strain can be found in most legal markets around the country.
Its effects make you feel happy, euphoric, and energetic. This strain is great for weight loss and is bred for its THC-V values.
Willie Nelson is made up of mostly alpha-Pinene and Humulene terpenes. Its terpenes give off a fragrance combination of sweet, citrusy, lemongrass fused with earthy and sour aromas. A great remedy to help with stress, depression, and fatigue.
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Carmen Rivera is a writer who focuses on cannabis culture and lifestyle.